The Training

The Courseware

The training can be delivered in a number of ways. There is a two-workshop followed by a video refresher program that helps sustain the change people make.  There is also a webinar driven format that consists of 9 parts. Parts 1 & 2 are presented in person in an all-morning seminar.  Parts 3 – 9 are presented in a live webinar, an hour and a half long, over seven (7) consecutive weeks. However, there are other ways the training can be presented, suited to your requirements. 

The training is based on the principle of positive neuroplasticity, which refers to how a positive change in mindset changes the brain to maximize one’s potential for success.

The training design is built on learning theory, and is highly interactive and experiential.  To inquire further, read the course description below and/or email us.

From Stressed to Calm, Clear and Positive

  •  Parts 1 & 2: Taming the Primitive Brain that Thwarts You

     You’ll learn how your state of mind determines the state of your brain. The neurological power of attitude literally activates brain function that promotes a successful, rewarding life … or a life of stress, struggle, and depression. You’ll map your stress fingerprint and apply a process that breaks the brain pattern driving most of the debilitating reactions you experience.

     Parts 3 & 4: Amplifying the Higher Brain to Flourish

    You’ll learn to apply tools that build the attitude or mindset that rewires the brain to function at full potential, enabling you to respond to stressors intelligently, with greater calm, confidence, creativity, and optimism. You’ll learn to empower the To-Be list that conquers your To-Do list, and you’ll create a personalized practice for building on the change going forward.

    Tapping Your Brain’s Full Potential

  • Part 5: The Creative Brain: Tapping the brain’s creative insight and intuition.

    Science once thought that people were either genetically gifted with creativity or not. Research has now established that this is not true. It’s just that highly creative people have figured out how to tap the brain’s inherent creative power. Tap this power and you generate the creative insight that solves problems, innovates, or comes up with a more promising approach when old approach fails. By the end of this session, you will be one of those who knows how to tap your creative power easily.

    Part 6: The Power of Connection: Sustaining positive, constructive relationships

    Every day we interact with people at work and at home, and the exchanges either have impact, or generate the stress and conflict that detracts from successful outcomes. Research shows that the positive regard we extend in face to face encounters contributes significantly to our success and well-being. By the end of this session, you’ll know how to apply the three conditions that build great relationships.

    Part 7: Whole, Not Fragmented

  • Overcoming the fear of failure by quieting the critical voice that sabotages success.

    When we’re stressed or challenged, the shame that was ingrained in us growing up can trigger the self-defeat that says, “You’re not good enough.” Research shows that we strengthen the self-confidence and authenticity that succeeds at life by empowering an honest self-acceptance. By the end of his session you’ll have a clear path to your best self, instilling your best day, every day.

    Part 8: The Expectancy Effect

  • Harnessing the power of anticipation to achieve your goals and realize your dreams. 

    We tend to get what our mind expects to get. It’s called the “expectancy effect” and its impact is wider and more surprising than science previously thought. Our anticipation of succeeding or failing mobilizes vast inner resources and directs those resources toward fulfilling what we sub-consciously expect. But once shame is overcome, we’re able to direct this force to achieve goals and realize dreams.

    Part 9: Pulling It All Together: Building your own simple, personalized practice.

    During this course, you’ll have come to understand neuroplasticity, which is the power of your mind to rewire your brain. You’ll have applied practical principles and mastered a set of tools that actualize positive change. In this session you’ll pull it all together into a simple personalized format you can use to sustain the gains you have made and build upon them.

    To enroll or inquire, email: inquiry@proattitude.com